About

This is the new home of Empower Fitness. We help you feel better, stronger and become pain free. By building a plan, based on exercise and nutritional sciences, you get a solid foundation for improving your health and performance for the long term.  

A strong scientific background allows us to provide you with the knowledge and proven methods to reach your goals. 

 

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Contact Information

Phone: +1 416 305 3120
Email: matthew.w11@hotmail.com
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Testimonials

“I've had other trainers in the past but the reason I was so successful is that he really listened to me, challenged and encouraged me, but never pushed me beyond my limit.

He adjusted my program to ensure I could continue to reach my goals and I ended up exceeding them. I am absolutely thrilled with the results and thoroughly recommend him!”

— Karen

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Health & Performance Coaching